Oh Crikey! I done it now haven't I ?
Posting it on my blog that i am going to give my self a challenge
really makes it real doesn't it?
Since 'the big move' to Tamworth
the stress has taken it's toll.
I am starting to put on weight & I feel pretty much like crap.
AHHHHHHHHHH!!!!
It scares me to hell to put on weight because at 44 going on 45 it is just unthinkable!!
Have you any idea how long it actually takes me to lose just 5 kilos at this age!!
Now how and what you you may ask??
I have no idea except I need to change what and how I am currently doing.
WHAT TO DO?? Thats the easy part
#No 1: Walk ( something I don't do at all)
#No 2: Exercise bike ( hasn't seen much action for 2 years)
#No 3: Laugh More
#No 4: Stress less
HOW TO DO IT?? Maybe that's another post hehe
or maybe we'll start here
Posting it on my blog that i am going to give my self a challenge
really makes it real doesn't it?
Since 'the big move' to Tamworth
the stress has taken it's toll.
I am starting to put on weight & I feel pretty much like crap.
AHHHHHHHHHH!!!!
It scares me to hell to put on weight because at 44 going on 45 it is just unthinkable!!
Have you any idea how long it actually takes me to lose just 5 kilos at this age!!
Now how and what you you may ask??
I have no idea except I need to change what and how I am currently doing.
WHAT TO DO?? Thats the easy part
#No 1: Walk ( something I don't do at all)
#No 2: Exercise bike ( hasn't seen much action for 2 years)
#No 3: Laugh More
#No 4: Stress less
HOW TO DO IT?? Maybe that's another post hehe
or maybe we'll start here
Oh go for it girl....now is the time...get off that couch and move baby!! You'll be ready for a figure contest by September for sure!!! I'll be there routing for you!! xOxO Nerina
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